When the liver has been stagnant for a long time sediments form in the Gall Bladder. Please also read the stagnant liver symptoms.
Physiology
A hollow inactive organ supplying bile to the digestive tract. Mainly used to emulsify fats and oils.
Damaged By
Excessive amounts of fat and oil, large amounts of spice, very cold liquids and cold dairy products, drafts, planning and thinking ahead all the time, stress.
Supported By
Pickles, good quality vinegar.
Diagnosis
Constantly planning, hypersensitive to drafts, noises and strong smells.
When the liver in constantly stagnant, sediment often settles out of the bile and forms accumulations that resemble stones, sand or mud in the gall bladder.
Symptoms of sediment in the gall bladder: indigestion, flatulence, periodic pain below the right side of the rib cage, tension in the back of the shoulder near the neck, bitter taste in the mouth, chest pain.
Gall Bladder cleansing is recommended for people who have been chronically ill for full recovery.
Gradual Gall Bladder Cleanse
This cleanse takes 21 days, is slower and gentler on the body. This is the one I recommend for those unsure of how much sediment or stones they may have. Cleansing 2 or 3 times a year ensures a healthy gall bladder.
During the cleanse avoid all foods high in fat, meats, dairy, eggs. Eat unrefined grains, vegetables, fruits and legumes to help clear the gallbladder. These foods hasten gallstone removal: pears, parsnips, seaweeds, lemons, limes, and the spice turmeric. Radish also remove stones, for the entire 21 days eat 1-2 radishes a day between meals and drink 3 cups of cleavers tea or 5 cups of chamomile tea a day. For every 160 pounds of body weight use 5 teaspoons of cold-pressed flax seed oil. Pour the flax oil over your food during one meal of the day or divide into half and use on 2 meals.
Take the flax oil 6 days a week for 2 months.
Gall Bladder Flush
This is a one day purge to cleanse the gall bladder of sediment and stones. Beginning in morning eat only organic apples, at least 5 throughout the day. Green apples help soften the stones more than red. Water, herbal teas can also be drunk. At bed-time warm u 2/3 cup of olive oil to body temperature and mix in 1/3 cup of fresh lemon juice. Slowly sip the entire mixture, and then immediately go to bed. Lie on your right side with your right leg drawn up. In the morning all gallstones should pass in the stool. This flush should be done with the guidance of a experienced health practitioner.
5 Day Flush
This is a milder, slightly less affective variation of the 1 day flush. Consume apples and radishes for the 5 days. For 5 consecutive days, takes 2 tablespoons of olive oil and 2 tablespoons lemon juice on an empty stomach 1 time a day.
Resources: Healing with Whole Foods by Paul Pitchford & Acupressure by Jon Sandifer