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Sage Sage

Latin: Salvia Officinalis
Family: Labiatae

Climate range..................................
Aspect range....................................
Mature height...................................
Mature width....................................
Special purpose...............................
Foliage type.....................................
Soil Type..........................................
Propagation.....................................
Sow-Plant........................................
Space Apart.....................................
Flowering Season............................
Flower Color....................................
Tropical, Warm, Temperate, Cool
Full sun
3'
1'
Medicinal, Culinary, Tea
Perennial
pH5 - pH6.5, Well drained, dry
Seed
Spring
1'
Summer
Mauve-blue


COMMENTS:
Sage is an aromatic evergreen with gray-green textured leaves, and mauve blue flowers in summer.

Uses: Sage leaf has a strong taste that increases when dried. Used sparingly to flavor and aid digestion of fatty meats. It is popular in poultry stuffing and combines well with strongly flavored foods. The flowers are tossed in salads and are brewed for a light balsamic tea, while the leaf tea is an antiseptic nerve and blood tonic. A steam of sage tea will assist in clearing congested sinuses. Sage contains hormone precursors that help irregular menstruation and menopause symptoms. Avoid large doses during pregnancy. Contains calcium, magnesuim potassium, zinc, essential fatty acids, antioxidants, and thiamine.

Antiperspirant: Sage cuts perspiration by as much as 50% with the maximum effect occuring 2 hours after ingesting.

Wound Treatment: Sage is active against some infection causing bacteria. You may wish to try sprinkling powdered herb on a cut or scrape.

Preservative: Acts as a preservative because of its powerful antioxidants, which slow spoilage. Pack some along on the next backpacking trip!

Digestive Aid: Antispasmodic action helps soothe the muscle lining of the digestive tract.

Diabetes: A German studies shows reduced blood sugar levels so may be an aid to those with diabetes. Consult your doctor.

Sore Throat: Sage contains astingent tannins which will help to heal canker sores, bleeding gums and sore throat.

Women's Health: Sage acts to stimulate the uterus thus can be helpful to promote menstruation.

Dosage: Use 1/2 to 1 teaspoon of dried herb to 1 cup of boiling water. Steep 10 minutes and drink up to 3 cups per day. Use this mix as a mouthwash for sores in the mouth. For inhaling to help clear sinuses a stronger tea can be used.

Other Sages We Offer

We offer 2 Tender perennial sages: Pineapple Sage and Fruit Sage

Both of these Sages can be used to flavor foods but are mostly used as refreshing teas. Both can be used in potourri's, and burned to disperse cooking odors. They offer unique flavor and aroma.



Recipe file:
Pineapple Sage Tropical Cooler

  • 1 1/4 cups water
  • 3 Tablespoons chopped fresh pineapple sage leaves
  • 1 1/2 cups fresh orange juice, chilled
  • 1/4 cup fresh lime juice, chilled
  • 1 cup papaya nectar, chilled
  • 1 cup guava nectar, chilled
  • 1 7 ounce bottle sparkling mineral water
  • Sprigs of pineapple sage for garnish

Make the sage tea first by boiling the water, add sage leaves and steep for 10 minutes. Strain the leaves. In a 2 quart pitcher combine sage tea with rest of ingredients and chill. Garnish with sprigs of pineapple sage when serving.
* Experiment by substituting, fruit sage, orange bergamot, red bergamot to vary taste.



Dreamtime Salve
  • 2 part Mugwort
  • 1 part Rosemary
  • 1/2 part Spearmint
  • 1/2 part Calendula
  • 1/2 part Sage
  • 1/4 part Lavender
  • Olive Oil
  • Beeswax
  • Tincture of Benzoin or Vitamin E
Apply Dreamtime Salve to your temples at bedtime to encourage imaginative dreams.



Refreshing Pore Cleanser Facial Steam
  • 3 cups (710 ml) distilled water
  • 1 teaspoon (5 ml) yarrow
  • 1 teaspoon (5 ml) sage (or rosemary)
  • 1 teaspoon (5 ml) peppermint

Mix all the herbs together. Add 3 cups boiling water. Cover and let steep 5 minutes. Steam your face, covering your head with a towel to keep the steam in. Use 2-3 times a week for normal to oily skin. Follow cleanse with a moisturizer.


Chamomile and Sage Massage Oil
  • 15 drops Sage and Chamomile Perfume Oil (or 15 drops perfume oil of choice)
  • 1/2 C Mineral Oil
  • 1/4 C Castor Oil
  • 1/4 C Sweet Almond Oil
Combine all ingredients in a bottle and shake gently until well blended.

Make From Scratch: Soak the dried herbs in the oils and let sit in warm place for 48 hours. Strain herbs. If mix does not smell strong enough, add a fresh batch of herbs until satisfied with strength. Dried herbs are best to use when making oils as water content in herbs tends to contaminate the oils. Oil should completely cover the herbs while soaking.



Hot Foot Bath
Use any of the following, alone or in combination (let your nose be your guide) in a hot foot bath for head congestion and fever:
  • Sage
  • Rosemary
  • Thyme
  • Pine essential oil
  • Eucalyptus essential oil
  • 1 Tbsp mustard powder



Sage Gargle
Gargle with this mixture every hour:
  • 1 cup of Sage tea
  • 1 Tbsp of sea salt
  • 1 Tbsp apple cider vinegar
  • Pinch of cayenne



Note: The linked words about will take you to products for that condition. Other pages you may find of interest are: How to make your own Tinctures, Salves and Oils, Lung Health, Make your own cold & flu recipes.








Commercial Products available from other Merchants
Russian Sage - $ 17.95
The Russian Sage, Perovskia atriplicifolia, is a deciduous semi-woody subshrub with upright, grayish white stems and lobed, silvery gray leaves. The older stems are woody at the base, and younger stems are herbaceous and square in cross section. The stems and leaves give off a pungent odor when crushed or bruised. In late summer and autumn Russian sage produces 12 in. spires of small, tubular lavender flowers. Flowering persists for two or three months. Russian sage grows in a clump. Place in full sun.
Little Spire Russian Sage - $ 17.45
The Perovskia ‘Little Spire Sage’, Perovskia atriplicifolia, is an exciting new variety to the Sage family. Growing only 3’ high with a plant spread of 12-18”, it is one that should not be missed. The lavender-purple flowers make a great contrast with its silvery, fragrant foliage. Deadhead for repeat bloom time. It does need a well-drained area. ‘Little Spire’ looks great anywhere in the garden. It is resistant to deer, attracts butterflies, an excellent choice for hot, dry gardens, and has attractive winter foliage.
Marcus Salvia - $ 17.45
The Salvia ‘Marcus’, Salvia nemorosa, is a new dwarf version of the Salvia ‘May Night’. With its compact, dense habit of growing, it is easy to accommodate in any perennial garden. Spikes of intense violet-blue flowers bloom on top gray-green foliage and flower from June to October. ‘Marcus’ has a plant height of 12” and a spread of 12-18”. It is hardy for container gardening, as a border plant and provides excellent cut flowers. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Saliva ‘Snow Hill’.
May Night Salvia - $ 15.95
The Salvia ‘May Night’, Salvia nemorosa ‘Mainacht’, has glowing purple stems loaded with violet-purple flowers that bloom from June to October. With its blue-gray, lance-shaped aromatic foliage, it makes an attractive accent all summer long. It has a plant height of 18” and a spread of 18-24” and stays in excellent compact form. Selected Perennial Plant of the year in 1997, one can see why. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold', and Saliva ‘Snow Hill’.
Plumosa Salvia - $ 15.95
The Salvia ‘Plumosa’, Salvia nemorosa, has glowing purple stems loaded with deep, double purple flowers that bloom from June to October. With its gray-green basal leaves and aromatic foliage, it makes an attractive accent all summer long. It has a plant height of 18” and a spread of 18-24” and stays in excellent compact form. Salvia ‘Plumosa’ should be planted in full sun in a moist well-drained area. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Saliva ‘Snow Hill’.
Purple Rain Salvia - $ 15.95
The Salvia ‘Purple Rain’, Salvia verticillata, has glowing purple stems loaded with masses of deep purple flowers that bloom from June to October. With its dark green basal leaves and aromatic foliage, it makes an attractive accent all summer long. It has a plant height of 18” and a spread of 12-18” and stays in excellent compact form. It is hardy for container gardening and provides excellent cut flowers. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Salvia ‘Snow Hill’.
Snow Hill Salvia - $ 15.95
The Salvia ‘Snow Hill’, Salvia nemorosa ‘Schneehugel’, has glowing purple stems loaded with masses of clear white flowers that bloom from June to October. With its dark green basal leaves and aromatic foliage, it makes an attractive accent all summer long. It has a plant height of 15” and a spread of 18-24” and stays in excellent compact form. It is hardy for container gardening and provides excellent cut flowers. Blooms look wonderful next to Sedum ‘Matrona’, Veronica ‘Royal Candles’ and Saliva ‘May Night’.
Blue Hills Salvia - $ 15.95
The Salvia ‘Blue Hills’, Salvia nemorosa ‘Blauhugel’, has glowing purple stems loaded with true blue flowers that bloom from June to October. With its gray-green aromatic foliage, it makes an attractive accent all summer long. ‘Blue Hills’ has a plant height of 15” and a spread of 18-24” and stays in excellent compact form. Salvia ‘Blue Hills’ should be planted in full sun in a moist well-drained area. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Saliva ‘Snow Hill’.
Caradonna Salvia - $ 15.95
The Salvia ‘Caradonna’, Salvia nemorosa, has glowing purple stems loaded with violet-purple flowers that bloom from June to October. With its gray-green aromatic foliage, it makes an attractive accent all summer long. Salvia ‘Caradonna’ was awarded the Outstanding New Perennial in 2000 by the International Hardy Plant Union. It is hardy for container gardening and provides excellent cut flowers. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Saliva ‘Snow Hill’.
East Friesland Salvia - $ 15.95
The Salvia ‘East Friesland’, Salvia nemorosa ‘Ostfriesland’, has glowing purple stems loaded with violet-purple flowers that bloom from June to October. With its blue-green, lance-shaped aromatic foliage, it makes an attractive accent all summer long. It has a plant height of 18” and a spread of 18-24” and stays in excellent compact form. Salvia ‘East Friesland’ should be planted in full sun in a moist well-drained area. Blooms look wonderful next to Sedum ‘Matrona’, Achillea 'Coronation Gold' and Saliva ‘Snow Hill’.
Mixed Colors Salvia - $ 2.99
The Mixed Colors Salvia, 'Salvia splendens', has very unusual intensely colored spikes on dense, deep green plants. This plant has a dramatic appearance in mass plantings, border, and pots. The Mixed Colors Salvia have 6 to 8 inch tall spikes of salmon, rose, scarlet, and violet flowers. This plant will do best in full sun, but will thrive and bloom in partial shade. Plant in the spring after the last killing frost date. This Salvia is easy to grow and makes an excellent border plant and is great in containers or planters.
Broadleaf Sage - $ 1.89
The Sage Garden Broadleaf, 'Salvia officinalis', has a strong unique flavor and aroma. You will love sage for a variety of reasons. Being a salvia, it has beautiful purple/blue edible flowers and the grey-green foliage is an excellent contrast for the garden. The semi-woody shrub has foliage that has a pebbly texture. Young leaves are eaten fresh in salads or cooked in omelets, breads, poultry stuffing and all types of beans, cabbage, and garlic. Plant in the spring in well drained soil.
Blue Victoria Salvia - $ 1.89
The Blue Victoria Salvia, 'Salvia farinacea, is native to Texas and New Mexico. Lovely spikes of deep purple-blue flowers cover this dwarf variety. The 1/2 inch long flowers are clustered densely along upright stems which rise above the foliage. Blue Victoria Salvias bloom summer through fall. Place this flower in full sun and in average well drained garden soil for best results. Plant 2 weeks after the last frost where the Blue Victoria is an annual.
Clary Sage - $ 1.69
The Clary Sage, 'Salvia sclarca', is a truly spectacular plant with fountains of 3' tall flower stems. In addition to its numerous panicles of flowers, the entire plant releases a pleasant garden fragrance. The flowers are pale lilac, 1 inch long tubular blooms, with very prominent rose-red bracts on 2 to 3 foot tall square stems. The Clary Sage blooms in summer through early fall. Clary Sage is used for tea, and the fresh or dried leaves are used the same way as sage. The leaves are also used to make sachets and potpourri.
Female Sage - 6 Units / 16 bag
Female Sage - 6 Units / 16 bag

Sage Leaf - Whole Dalmatian, 1 lbs
Sage Leaf - Whole Dalmatian, 1 lbs

Sage Leaf - Rubbed, 1 lbs
Sage Leaf - Rubbed, 1 lbs

#3 Moisturize - White Tea and Sage, 2 oz
#3 Moisturize - White Tea and Sage, 2 oz

Essential Oil, 100% Pure - Clary Sage, Certified Organic, 0.3 oz
Essential Oil, 100% Pure - Clary Sage, Certified Organic, 0.3 oz

Shampoo & Conditioner Pair - Lemongrass & Clary Sage<BR>24 oz
Shampoo & Conditioner Pair - Lemongrass & Clary Sage
24 oz

Essential Oil, 100% Pure - Sage, 0.5 oz
Essential Oil, 100% Pure - Sage, 0.5 oz

Deodorant Spray - Sage, 4 oz
Deodorant Spray - Sage, 4 oz

Essential Oil, 100% Pure - Clary Sage, 0.5 oz
Essential Oil, 100% Pure - Clary Sage, 0.5 oz

Bar Soap - Sage, 4.4 oz
Bar Soap - Sage, 4.4 oz

Lotion - Lemongrass & Clary Sage NaPCA, 12 oz
Lotion - Lemongrass & Clary Sage NaPCA, 12 oz

Liquid Soap - Lemongrass & Clary Sage, 12 oz
Liquid Soap - Lemongrass & Clary Sage, 12 oz

Creamy Shave Gel - Lemongrass & Clary Sage, 8.5 oz
Creamy Shave Gel - Lemongrass & Clary Sage, 8.5 oz

Salvia Caradonna

Salvia Caradonna

A beacon to butterflies and hummingbirds!


Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) Whole: 500 gm (1.17 lb): V Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) Whole: 500 gm (1.17 lb): V

This is Plum Flower brand's nitrogen-flushed vacuum pack. Plum Flower is one of the most distinguished herb houses in the world. Sulfur Free, Chlorine Free, Aluminum Phosphate Free. Sulfites are used to give herbs the appearance of freshness. As with dried fruit. un-sulfured herbs look different than those that are adulterated with preservatives. Herbs that are preservative free are more natural looking and are generally darker. The brightness of the herbs may be appealing, but it indicates the presence of harmful additives. Despite their appearance, unsulfured herbs are more fresh and safer than regular commercially available products. The use of sulfur, chlorine and aluminum phosphate was made unnecessary through the establishment of Plum Flower processing stations in China. Herb harvesters slice and process the herbs fresh, avoiding the need to rehydrate dried herbs later to process. This first step is crucial, as rehydration leads to decomposition and thus the need for preservatives. The herbs are then packed and the packages vacuum-packed, injected with nitrogen, and sealed. The nitrogen process combined with the lack of sulfur treatment inhibits the growth of anaerobic organisms, resulting in safer, higher quality herbs. After opening, store in a cool dry place. The facilities in Lanzhou and Guang Zhou, China, scientifically test each batch of herbs before, during and after the processing to make sure that all the active ingredients are present. Herbs are also tested to ensure that the formulas surpass all FDA guidelines regarding heavy metals. Those herbs exported to the U.S. are voluntarily submitted to the FDA for approval. Finally, batches are regularly sent out for quality control testing in third-party labs to double-ensure that Plum Flower products are 100% free of pharmaceuticals, preservatives and dyes. The Lanzhou and Guang Zhou factories are so clean, they are certified by the Australian Governments Therapeutic Goods Administration (GMP). These standards surpass any of the FDA, and are considered the highest for any government agency in the world. Varuna Fulfillment Center items are special ordered. These take an extra week to deliver.


Sage 1 fl. oz.

WebVitamins offers highly competitive pricing on more than nearly ten-thousand nutritional products. Uncover the benefits of Sage 1 fl. oz. (FORM: oz.QTY: 1). The same great brands at great prices...WHY PAY MORE?


Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) Powdered: 500 gm (1.17 lb): V Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) Powdered: 500 gm (1.17 lb): V

This is Plum Flower brand's nitrogen-flushed vacuum pack. Plum Flower is one of the most distinguished herb houses in the world. Sulfur Free, Chlorine Free, Aluminum Phosphate Free. Sulfites are used to give herbs the appearance of freshness. As with dried fruit. un-sulfured herbs look different than those that are adulterated with preservatives. Herbs that are preservative free are more natural looking and are generally darker. The brightness of the herbs may be appealing, but it indicates the presence of harmful additives. Despite their appearance, unsulfured herbs are more fresh and safer than regular commercially available products. The use of sulfur, chlorine and aluminum phosphate was made unnecessary through the establishment of Plum Flower processing stations in China. Herb harvesters slice and process the herbs fresh, avoiding the need to rehydrate dried herbs later to process. This first step is crucial, as rehydration leads to decomposition and thus the need for preservatives. The herbs are then packed and the packages vacuum-packed, injected with nitrogen, and sealed. The nitrogen process combined with the lack of sulfur treatment inhibits the growth of anaerobic organisms, resulting in safer, higher quality herbs. After opening, store in a cool dry place. The facilities in Lanzhou and Guang Zhou, China, scientifically test each batch of herbs before, during and after the processing to make sure that all the active ingredients are present. Herbs are also tested to ensure that the formulas surpass all FDA guidelines regarding heavy metals. Those herbs exported to the U.S. are voluntarily submitted to the FDA for approval. Finally, batches are regularly sent out for quality control testing in third-party labs to double-ensure that Plum Flower products are 100% free of pharmaceuticals, preservatives and dyes. The Lanzhou and Guang Zhou factories are so clean, they are certified by the Australian Governments Therapeutic Goods Administration (GMP). These standards surpass any of the FDA, and are considered the highest for any government agency in the world. Varuna Fulfillment Center items are special ordered. These take an extra week to deliver.


Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) 5:1 Extract Powder 100 gm: V Salvia Root (Salvia miltiorrhiza; Red Sage Root; Dan Shen) 5:1 Extract Powder 100 gm: V

This is a potent 5 to 1 powdered extract, meaning that one gram of extract is equal in potency to 5 grams of herb. This extract is packed in Plum Flower Brand's nitrogen-flushed, safety-sealed dispenser bottle, a sample of which is pictured above. Plum Flower is one of the most distinguished herb houses in the world. This is a pure herbal product with no additives. Extracted from sulfur-free and chlorine-free herbs for superior quality. Manufactured in a low-temperature water extraction process to preserve herb integrity. Extracted essential oils are replenished for proper potency. Strict quality control testing to ensure microbiological and heavy metal safety. Only powdered herb added to maintain purity (no artificial fillers such as lactose, cellulose or starch used). TLC (Thin-layer Chromatography) tested to guarantee product quality. Plum Flower takes great care to preserve delicate herbal oils, which are first evaporated using either a water or water-alcohol base in a process that never exceeds 100° centigrade. Sealed vacuum chargers precisely control the temperature, ensuring that none of the oils are lost. Cheaper, high-temperature methods are common industry practice, but these tend to burn off the vital oils. The facilities in Lanzhou and Guang Zhou, China, scientifically test each batch of herbs before, during and after the processing to make sure that all the active ingredients are present. Herbs are also tested to ensure that the formulas surpass all FDA guidelines regarding heavy metals. Those herbs exported to the U.S. are voluntarily submitted to the FDA for approval. Finally, batches are regularly sent out for quality control testing in third-party labs to double-ensure that Plum Flower products are 100% free of pharmaceuticals, preservatives and dyes. The Lanzhou and Guang Zhou factories are so clean, they are certified by the Australian Governments Therapeutic Goods Administration (GMP). These standards surpass any of the FDA, and are considered the highest for any government agency in the world. Varuna Fulfillment Center items are special ordered. These take an extra week to deliver.


Sage Leaf Powder Dalmation (Salvia officinalis) 1 lb: C Sage Leaf Powder Dalmation (Salvia officinalis) 1 lb: C

This is Starwest's nitrogen-flushed double wall silverfoil pack. Used as an infusion, extract, tincture, poultice  and spice. Red Sage is a versatile gourmet spice. It is a favorite Italian meat and poultry flavoring, and is also used in rich, butter-based pasta sauces. Sage is an overpowering, somewhat bitter spice  useful for strong barbeque-type seasonings. Medicinally, Red Sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, its volatile oils soothing the mucous membranes. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Sage leaf for 'External: Inflammations of the mucous membranes of nose and throat. Internal:Dyspeptic symptoms, excessive perspiration.' 'Principal components of the essential oil, in addition to thujone, are cineol and camphor. In addition, the leaves contain tannins, diterpene bitter principles, triterpenes, steroids, flavones, and flavonoid glycosides.' 'Dosage: Internal: Daily dosage: 4 - 6 g of herb; 0.1 - 0.3 g of essential oil*; 2.5 - 7.5 g of tincture (according to Erg. B. 6); 1.5 - 3 g fluidextract (according to Erg. B. 6). For gargles and rinses: 2.5 g of herb or 2 - 3 drops of essential oil in 100 ml of water as infusion or 5 g of alcoholic extract in 1 glass water. External: Undiluted alcohol extract. 'Mode of Administration: Cut herb for infusions, alcoholic extracts and distillates for gargles, rinses and other topical applications, as well as for internal use. Also pressed juice of fresh plants. 'Actions: Antibacterial; Fungistatic; Virustatic; Astringent; Secretion-promoing; Perspiration-inhibiting.' *Essential oils must be used experimentally at first, in very small quanitites, to assure that there are no adverse reactions. It is very easy to overdose with these highly concentrated oils, and allergic reactions are possible. Grieve's classic 'A Modern Herbal': 'Stimulant, astringent, tonic and carminative. Has been used in dyspepsia, but is now mostly employed as a condiment.' 'In the United States, where it is still an official medicine, it is in some repute, especially in the form of an infusion, the principal and most valued application of which is as a wash for the cure of affections of the mouth and as a gargle in inflamed sore throat, being excellent for relaxed throat and tonsils, and also for ulcerated throat. The gargle is useful for bleeding gums and to prevent an excessive flow of saliva.' 'When a more stimulating effect to the throat is desirable, the gargle may be made of equal quantities of vinegar and water, ½ pint of hot malt vinegar being poured on 1 oz. of leaves, adding ½ pint of cold water.' 'The infusion when made for internal use is termed Sage Tea, and can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful, as often as required, but the old-fashioned way of making it is m


Chia Sprouting Seed (Salvia hispanica) 1 lb: K Chia Sprouting Seed (Salvia hispanica) 1 lb: K

This is Frontier's nitrogen-flushed double wall silverfoil pack. Some Frontier packs are double wall wax-lined paper. Chia is a tasty and nutritious food and makes a refreshing drink. Chia seed sprouts, of course, are the 'fur' on the famous 'chia pets.' Chia seeds do not sprout correctly in normal seed sprouters  they need a porous material such as earthenware  hence the earthenware chia pet. Beansprouts have outstanding nutritional value. They are rich in protein as well as vitamin A, the vitamin B complex, vitamin C and vitamin E, as well as various minerals and enzymes. The fresh crunch they add to your salads and sandwiches cannot be beaten. Chia seeds can also be roasted and ground, or mixed with corn and cooked in water to make a gruel called alole that is flavored with honey, chilies, or pimento. Chia seeds infused with water and flavored with lime juice make a mucilaginous drink that is still called 'chia fresca' in modern-day Mexico. It is said that one tablespoon can sustain a person for 24 hours. Chia was the basic survival ration of Aztec warriors. In Aztec medicine chia was used to stimulate saliva and to relieve joint pain and sore skin. Chia is an excellent source of soluble and insoluble fiber that can absorb sterols. When mixed with amaranth or oats, the amino acid profile balances out, offering twice as much protein as other grains. The fibers aid in intestinal healing and absorption of nutrients. Chia's water-soluble fibers, mucilages, cause it to form a gelatin when immersed in water for 30 minutes. Researchers believe this same gel-forming phenomenon takes place in the stomach, creating a physical barrier between carbohydrates and the digestive enzymes that break them down, thus slowing the conversion of carbohydrates into sugar. In addition to the obvious benefits for diabetics, this slowing of sugar conversion aids endurance. The chia's hydrophilic colloidal properties aid the digestion of any foods contributing to a sour stomach. Kalyx Fulfillment Center ships only to the USA and Canada


Sage Leaf Powder Dalmation (Salvia officinalis) 1 lb: K Sage Leaf Powder Dalmation (Salvia officinalis) 1 lb: K

This is Frontier's nitrogen-flushed double wall silverfoil pack. Some Frontier packs are double wall wax-lined paper. Used as an infusion, extract, tincture, poultice  and spice. Red Sage is a versatile gourmet spice. It is a favorite Italian meat and poultry flavoring, and is also used in rich, butter-based pasta sauces. Sage is an overpowering, somewhat bitter spice  useful for strong barbeque-type seasonings. Medicinally, Red Sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, its volatile oils soothing the mucous membranes. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Sage leaf for 'External: Inflammations of the mucous membranes of nose and throat. Internal:Dyspeptic symptoms, excessive perspiration.' 'Principal components of the essential oil, in addition to thujone, are cineol and camphor. In addition, the leaves contain tannins, diterpene bitter principles, triterpenes, steroids, flavones, and flavonoid glycosides.' 'Dosage: Internal: Daily dosage: 4 - 6 g of herb; 0.1 - 0.3 g of essential oil*; 2.5 - 7.5 g of tincture (according to Erg. B. 6); 1.5 - 3 g fluidextract (according to Erg. B. 6). For gargles and rinses: 2.5 g of herb or 2 - 3 drops of essential oil in 100 ml of water as infusion or 5 g of alcoholic extract in 1 glass water. External: Undiluted alcohol extract. 'Mode of Administration: Cut herb for infusions, alcoholic extracts and distillates for gargles, rinses and other topical applications, as well as for internal use. Also pressed juice of fresh plants. 'Actions: Antibacterial; Fungistatic; Virustatic; Astringent; Secretion-promoing; Perspiration-inhibiting.' *Essential oils must be used experimentally at first, in very small quanitites, to assure that there are no adverse reactions. It is very easy to overdose with these highly concentrated oils, and allergic reactions are possible. Grieve's classic 'A Modern Herbal': 'Stimulant, astringent, tonic and carminative. Has been used in dyspepsia, but is now mostly employed as a condiment.' 'In the United States, where it is still an official medicine, it is in some repute, especially in the form of an infusion, the principal and most valued application of which is as a wash for the cure of affections of the mouth and as a gargle in inflamed sore throat, being excellent for relaxed throat and tonsils, and also for ulcerated throat. The gargle is useful for bleeding gums and to prevent an excessive flow of saliva.' 'When a more stimulating effect to the throat is desirable, the gargle may be made of equal quantities of vinegar and water, ½ pint of hot malt vinegar being poured on 1 oz. of leaves, adding ½ pint of cold water.' 'The infusion when made for internal use is termed Sage Tea, and can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful, as often as


Sage Leaf Powder Cert. Organic (Salvia officinalis) 1 lb: K Sage Leaf Powder Cert. Organic (Salvia officinalis) 1 lb: K

This is Frontier's nitrogen-flushed double wall silverfoil pack. Some Frontier packs are double wall wax-lined paper. Used as an infusion, extract, tincture, poultice  and spice. Red Sage is a versatile gourmet spice. It is a favorite Italian meat and poultry flavoring, and is also used in rich, butter-based pasta sauces. Sage is an overpowering, somewhat bitter spice  useful for strong barbeque-type seasonings. Medicinally, Red Sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, its volatile oils soothing the mucous membranes. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Sage leaf for 'External: Inflammations of the mucous membranes of nose and throat. Internal:Dyspeptic symptoms, excessive perspiration.' 'Principal components of the essential oil, in addition to thujone, are cineol and camphor. In addition, the leaves contain tannins, diterpene bitter principles, triterpenes, steroids, flavones, and flavonoid glycosides.' 'Dosage: Internal: Daily dosage: 4 - 6 g of herb; 0.1 - 0.3 g of essential oil*; 2.5 - 7.5 g of tincture (according to Erg. B. 6); 1.5 - 3 g fluidextract (according to Erg. B. 6). For gargles and rinses: 2.5 g of herb or 2 - 3 drops of essential oil in 100 ml of water as infusion or 5 g of alcoholic extract in 1 glass water. External: Undiluted alcohol extract. 'Mode of Administration: Cut herb for infusions, alcoholic extracts and distillates for gargles, rinses and other topical applications, as well as for internal use. Also pressed juice of fresh plants. 'Actions: Antibacterial; Fungistatic; Virustatic; Astringent; Secretion-promoing; Perspiration-inhibiting.' *Essential oils must be used experimentally at first, in very small quanitites, to assure that there are no adverse reactions. It is very easy to overdose with these highly concentrated oils, and allergic reactions are possible. Grieve's classic 'A Modern Herbal': 'Stimulant, astringent, tonic and carminative. Has been used in dyspepsia, but is now mostly employed as a condiment.' 'In the United States, where it is still an official medicine, it is in some repute, especially in the form of an infusion, the principal and most valued application of which is as a wash for the cure of affections of the mouth and as a gargle in inflamed sore throat, being excellent for relaxed throat and tonsils, and also for ulcerated throat. The gargle is useful for bleeding gums and to prevent an excessive flow of saliva.' 'When a more stimulating effect to the throat is desirable, the gargle may be made of equal quantities of vinegar and water, ½ pint of hot malt vinegar being poured on 1 oz. of leaves, adding ½ pint of cold water.' 'The infusion when made for internal use is termed Sage Tea, and can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful, as often as required,


Sage Leaf Powder (Salvia officinalis) 1 lb: K Sage Leaf Powder (Salvia officinalis) 1 lb: K

This is Frontier's nitrogen-flushed double wall silverfoil pack. Some Frontier packs are double wall wax-lined paper. Used as an infusion, extract, tincture, poultice  and spice. Red Sage is a versatile gourmet spice. It is a favorite Italian meat and poultry flavoring, and is also used in rich, butter-based pasta sauces. Sage is an overpowering, somewhat bitter spice  useful for strong barbeque-type seasonings. Medicinally, Red Sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, its volatile oils soothing the mucous membranes. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Sage leaf for 'External: Inflammations of the mucous membranes of nose and throat. Internal:Dyspeptic symptoms, excessive perspiration.' 'Principal components of the essential oil, in addition to thujone, are cineol and camphor. In addition, the leaves contain tannins, diterpene bitter principles, triterpenes, steroids, flavones, and flavonoid glycosides.' 'Dosage: Internal: Daily dosage: 4 - 6 g of herb; 0.1 - 0.3 g of essential oil*; 2.5 - 7.5 g of tincture (according to Erg. B. 6); 1.5 - 3 g fluidextract (according to Erg. B. 6). For gargles and rinses: 2.5 g of herb or 2 - 3 drops of essential oil in 100 ml of water as infusion or 5 g of alcoholic extract in 1 glass water. External: Undiluted alcohol extract. 'Mode of Administration: Cut herb for infusions, alcoholic extracts and distillates for gargles, rinses and other topical applications, as well as for internal use. Also pressed juice of fresh plants. 'Actions: Antibacterial; Fungistatic; Virustatic; Astringent; Secretion-promoing; Perspiration-inhibiting.' *Essential oils must be used experimentally at first, in very small quanitites, to assure that there are no adverse reactions. It is very easy to overdose with these highly concentrated oils, and allergic reactions are possible. Grieve's classic 'A Modern Herbal': 'Stimulant, astringent, tonic and carminative. Has been used in dyspepsia, but is now mostly employed as a condiment.' 'In the United States, where it is still an official medicine, it is in some repute, especially in the form of an infusion, the principal and most valued application of which is as a wash for the cure of affections of the mouth and as a gargle in inflamed sore throat, being excellent for relaxed throat and tonsils, and also for ulcerated throat. The gargle is useful for bleeding gums and to prevent an excessive flow of saliva.' 'When a more stimulating effect to the throat is desirable, the gargle may be made of equal quantities of vinegar and water, ½ pint of hot malt vinegar being poured on 1 oz. of leaves, adding ½ pint of cold water.' 'The infusion when made for internal use is termed Sage Tea, and can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful, as often as


Sage Leaf Rubbed (Salvia officinalis) 0.4 oz: K Sage Leaf Rubbed (Salvia officinalis) 0.4 oz: K

All Frontier Bottled Spices are freshness dated, non-irradiated, safety sealed and feature a convenient shaker top for easy use. Used as an infusion, extract, tincture, poultice  and spice. Red Sage is a versatile gourmet spice. It is a favorite Italian meat and poultry flavoring, and is also used in rich, butter-based pasta sauces. Sage is an overpowering, somewhat bitter spice  useful for strong barbeque-type seasonings. Medicinally, Red Sage tea has traditionally been used for inflammations of the mouth, throat and tonsils, its volatile oils soothing the mucous membranes. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Sage leaf for 'External: Inflammations of the mucous membranes of nose and throat. Internal:Dyspeptic symptoms, excessive perspiration.' 'Principal components of the essential oil, in addition to thujone, are cineol and camphor. In addition, the leaves contain tannins, diterpene bitter principles, triterpenes, steroids, flavones, and flavonoid glycosides.' 'Dosage: Internal: Daily dosage: 4 - 6 g of herb; 0.1 - 0.3 g of essential oil*; 2.5 - 7.5 g of tincture (according to Erg. B. 6); 1.5 - 3 g fluidextract (according to Erg. B. 6). For gargles and rinses: 2.5 g of herb or 2 - 3 drops of essential oil in 100 ml of water as infusion or 5 g of alcoholic extract in 1 glass water. External: Undiluted alcohol extract. 'Mode of Administration: Cut herb for infusions, alcoholic extracts and distillates for gargles, rinses and other topical applications, as well as for internal use. Also pressed juice of fresh plants. 'Actions: Antibacterial; Fungistatic; Virustatic; Astringent; Secretion-promoing; Perspiration-inhibiting.' *Essential oils must be used experimentally at first, in very small quanitites, to assure that there are no adverse reactions. It is very easy to overdose with these highly concentrated oils, and allergic reactions are possible. Grieve's classic 'A Modern Herbal': 'Stimulant, astringent, tonic and carminative. Has been used in dyspepsia, but is now mostly employed as a condiment.' 'In the United States, where it is still an official medicine, it is in some repute, especially in the form of an infusion, the principal and most valued application of which is as a wash for the cure of affections of the mouth and as a gargle in inflamed sore throat, being excellent for relaxed throat and tonsils, and also for ulcerated throat. The gargle is useful for bleeding gums and to prevent an excessive flow of saliva.' 'When a more stimulating effect to the throat is desirable, the gargle may be made of equal quantities of vinegar and water, ½ pint of hot malt vinegar being poured on 1 oz. of leaves, adding ½ pint of cold water.' 'The infusion when made for internal use is termed Sage Tea, and can be made simply by pouring 1 pint of boiling water on to 1 oz. of the dried herb, the dose being from a wineglassful to half a teacupful,


Chinese Sage Herb (Salvia chinensis; Shi Jian Chuan) Whole: 500 gm (1.17 lb): V Chinese Sage Herb (Salvia chinensis; Shi Jian Chuan) Whole: 500 gm (1.17 lb): V

This is Plum Flower brand's nitrogen-flushed vacuum pack. Plum Flower is one of the most distinguished herb houses in the world. Sulfur Free, Chlorine Free, Aluminum Phosphate Free. Sulfites are used to give herbs the appearance of freshness. As with dried fruit. un-sulfured herbs look different than those that are adulterated with preservatives. Herbs that are preservative free are more natural looking and are generally darker. The brightness of the herbs may be appealing, but it indicates the presence of harmful additives. Despite their appearance, unsulfured herbs are more fresh and safer than regular commercially available products. The use of sulfur, chlorine and aluminum phosphate was made unnecessary through the establishment of Plum Flower processing stations in China. Herb harvesters slice and process the herbs fresh, avoiding the need to rehydrate dried herbs later to process. This first step is crucial, as rehydration leads to decomposition and thus the need for preservatives. The herbs are then packed and the packages vacuum-packed, injected with nitrogen, and sealed. The nitrogen process combined with the lack of sulfur treatment inhibits the growth of anaerobic organisms, resulting in safer, higher quality herbs. After opening, store in a cool dry place. The facilities in Lanzhou and Guang Zhou, China, scientifically test each batch of herbs before, during and after the processing to make sure that all the active ingredients are present. Herbs are also tested to ensure that the formulas surpass all FDA guidelines regarding heavy metals. Those herbs exported to the U.S. are voluntarily submitted to the FDA for approval. Finally, batches are regularly sent out for quality control testing in third-party labs to double-ensure that Plum Flower products are 100% free of pharmaceuticals, preservatives and dyes. The Lanzhou and Guang Zhou factories are so clean, they are certified by the Australian Governments Therapeutic Goods Administration (GMP). These standards surpass any of the FDA, and are considered the highest for any government agency in the world. Varuna Fulfillment Center items are special ordered. These take an extra week to deliver.


Chinese Sage Herb (Salvia chinensis; Shi Jian Chuan) 5:1 Extract Powder 100 gm: V Chinese Sage Herb (Salvia chinensis; Shi Jian Chuan) 5:1 Extract Powder 100 gm: V

This is a potent 5 to 1 powdered extract, meaning that one gram of extract is equal in potency to 5 grams of herb. This extract is packed in Plum Flower Brand's nitrogen-flushed, safety-sealed dispenser bottle, a sample of which is pictured above. Plum Flower is one of the most distinguished herb houses in the world. This is a pure herbal product with no additives. Extracted from sulfur-free and chlorine-free herbs for superior quality. Manufactured in a low-temperature water extraction process to preserve herb integrity. Extracted essential oils are replenished for proper potency. Strict quality control testing to ensure microbiological and heavy metal safety. Only powdered herb added to maintain purity (no artificial fillers such as lactose, cellulose or starch used). TLC (Thin-layer Chromatography) tested to guarantee product quality. Plum Flower takes great care to preserve delicate herbal oils, which are first evaporated using either a water or water-alcohol base in a process that never exceeds 100° centigrade. Sealed vacuum chargers precisely control the temperature, ensuring that none of the oils are lost. Cheaper, high-temperature methods are common industry practice, but these tend to burn off the vital oils. The facilities in Lanzhou and Guang Zhou, China, scientifically test each batch of herbs before, during and after the processing to make sure that all the active ingredients are present. Herbs are also tested to ensure that the formulas surpass all FDA guidelines regarding heavy metals. Those herbs exported to the U.S. are voluntarily submitted to the FDA for approval. Finally, batches are regularly sent out for quality control testing in third-party labs to double-ensure that Plum Flower products are 100% free of pharmaceuticals, preservatives and dyes. The Lanzhou and Guang Zhou factories are so clean, they are certified by the Australian Governments Therapeutic Goods Administration (GMP). These standards surpass any of the FDA, and are considered the highest for any government agency in the world. Varuna Fulfillment Center items are special ordered. These take an extra week to deliver.






Healing With Whole Foods: Oriental Traditions and Modern Nutrition Healing With Whole Foods: Oriental Traditions and Modern Nutrition

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